There are a lot of dance poles available on the market today, so choosing the right one can be overwhelming. Your top concern should be safety! You want to feel as safe and secure on your home pole as you do on the poles in the studio. Basically, it comes down to the quality of the mounting system and the type of tension mechanism used. With that being said, the only two poles I would ever use would be XPole and Lil' Mynx. These poles are used around the world and by many pole sport enthusiasts, including us at Pole Power!



The X-Pert Pole--the ultimate professional spinning & stationary pole
The #1 Professional Grade Exercise/Dance Pole on the market!! There´s no other pole that is both stationary & spinning, bottom-loading that features the revolutionary X-Joint! With the X-Pert´s unique adjuster system, you can expand and fully lock the pole in position without ever leaving the ground! The X-Pert contains all the parts needed for ceiling heights of 7ft 4in to 9ft. It is offered in 50mm (2in) in the Chrome and Titanium Gold finish. Extensions may be purchased for higher ceilings.
- Micro Base Plate - smaller base for minimum contact and still maximum support
- Main Pole A (bottom pole) with attached height adjuster rod and adjuster cover -Metal (not plastic) Adjuster Cover simply threads into place creating a totally smooth pole from top to bottom. With no sharp edges or threads to scrape arms or legs, you can utilize the entire pole with confidence
- Main Pole B (top pole) - Only the Main Pole A and Main Pole B are needed for ceiling heights of 7ft 4in - 7ft 9in
- 125mm (5in) extension - Attach this extension for ceiling heights 7ft 9in - 8ft 2in
- 250mm (10in) extension - Attach this extension for ceiling heights of 8ft 2in – 8ft 7in
Combine both the 125mm with the 250mm for ceiling heights of 8ft 6in – 9ft
- 1x 180mm (7in) X-Joint - Comes attached to the 125mm extension and used with the smallest extensions that are closest to the ceiling
- 2x 200mm (8in) X-Joints - Used to connect all larger pole pieces
- Top Adapter - Attaches to the upper most pole piece/extension
- Upper Support Dome - 16in wide dome that is able to grip a large surface area of the ceiling for extra stability and support
- Hex Key - The ONLY tool you will need to properly set up your X-Pert!!
- 2x Carry Cases - One case is used for the pole pieces/extensions and the second for the micro base plate and upper support dome.
- Photo Instruction Manual
- Starting at $369.99 with shipping.
The X-Sport Pole--professional grade stationary pole
The most affordable Professional Grade Exercise/Dance Pole on the market!! The X-Pole Sport is stationary, bottom-loading, and features the revolutionary X-Joint! With the X-Pole Sport’s unique adjuster system, you can expand and fully lock the pole in position without ever leaving the ground! The X-Pole Sport contains all the parts needed for ceiling heights of 7ft 4in to 9ft. It is offered in 50mm (2in) in the Chrome and Titanium Gold finish. Extensions may be purchased for higher ceilings.
- Base Plate - 9in diameter
- Main Pole A (bottom pole) with attached height adjuster rod and locking nut
- Foam adjuster rod cover - Covers threads so you won?t scrape arms or legs
- Main Pole B (top pole) - Only the Main Pole A and Main Pole B are needed for ceiling heights of 7ft 4in - 7ft 9in
- 125mm (5in) extension - Attach this extension for ceiling heights 7ft 9in - 8ft 2in
- 250mm (10in) extension - Attach this extension for ceiling heights of 8ft 2in ? 8ft 7in Combine both the 125mm with the 250mm for ceiling heights of 8ft 6in ? 9ft
- 1x 180mm (7in) X-Joint - Comes attached to the 125mm extension and used with the smallest extensions that are closest to the ceiling
- 2x 200mm (8in) X-Joints - Used to connect all larger pole pieces
- Upper Support Plate - 9in wide plate that grips the ceiling for support
- Hex Key & Straight Rod - The ONLY tools you will need to properly set up your X-Pole Sport!!
- Carry Case - Only one case is needed for the complete X-Pole Sport Set
- Photo Instruction Manual
- Starting at $289.99 with shipping.


All Lil Mynx poles are professional grade. When installed correctly with the bolt in mount you can do spins, inversions and anything you can think of.
Lil' Mynx poles are removable. The pole itself does not bolt to the floor or ceiling. The standard ceiling mount does require 1 bolt into a joist which can be found using a stud finder. When you remove the pole, the ceiling mount remains in place.
The removable nature of Lil' Mynx poles gives you the flexibility of only having the Lil' Mynx in place when you want to use it. You regain the space in your room when the pole is not in use. You can simply store the Lil' Mynx under your bed, behind the couch, or in a closet when finished.
Lil' Mynx dance poles are 2 inch in diameter and come standard to adjust in length to be used with an 8-10 foot ceiling. If your ceiling height is less than 8 feet we can make a shorter pole at no additional charge, and if you need a longer pole, we can order a custom cut pole (prices vary on height).
The Original Lil' Mynx is a one-piece steel pole powder-coated in red, pink, black, or stainless steel. All come with black bases and black slider tubes (the smaller adjustable tube that couples the ceiling mount). It comes standard for an 8'-10' ceiling with hardware pack for use on carpeted floors. If you are going to use this on a hardwood floor (or other non-carpeted floor), you will need to also purchase the Non-skid floor pad.
Starting at $239.00 with shipping.

(White not available) Ceiling Mount and non-skid floor pad
***Always measure your ceiling height first!!***
Please contact the studio if you have questions, we will be happy to help you select the best pole for your needs.
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